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Yamas + Niyamas Workshop Series | Ahimsa
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Satya
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Asteya
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Brahmacharya
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Aparigraha
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Yamas Wrap-Up
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Saucha
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Santosha
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Tapas
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Svadhyaya
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Ishvara Pranidhana
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yamas + Niyamas Workshop Series | Niyamas Wrap-Up
Enter a deep-dive through the roadmap of ethical guidelines within yogic living: the Yamas + Niyamas. Each of these two (of the eight) limbs of yoga are broken down into 5 disciplines, which we will navigate together throughout 2026.
Yin + Pin
Ear acupuncture is used to restore balance and promote natural, holistic healing utilizing fine needles in specific points in and around the ear.
This class will begin with a calming Yin practice before entering into a 45 minute Yoga Nidra, where you will experience acupuncture with Teona Cozianu Cotan, MD.
Deep Assist Yoga
Join Laura Youngblut, Licensed Massage Therapist (LMT), Registered Yoga Teacher (RYT), and Registered Nurse (RN) for a yoga and massage experience. Deep Assist Yoga is a 90-minute restorative, yin yoga with the massage assist session. Laura will cue asanas and offer massage assists; giving opportunity to create a physical awareness and connection. Please note, massage assists are to bring awareness, not to provide the outcome of bodywork.
Fireside Sankalpa Setting
Begin your new year with intention + warmth.
Journaling, intention setting, gentle movement + breath work, light refreshments.
Sutras: Get to Know the Inner Workings of Your Mind
Sutras: Get to Know the Inner Workings of Your Mind
Looking to book your real beautiful event in our real beautiful space?
With over 3,000 sq ft of space, we have options to cater to a variety of needs! Book your company holiday party, an intimate dinner, or your next big event in our beautiful and spacious two-story home away from your home.