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KIND PT + RBY are coming together to host Well-Connected, a Summer Wellness Series on the last Thursday of June, July, and August. The focus of the series will be building community with like-minded individuals who are interested in living their best lives.
You will find a ton of information over the course of the summer:
Well-Being | the power of movement, mobility, strength
Well-Minded | meditation, stress management, mental health
Well-Nourished | accessibility, nutrition, positive relationship with the body
Well-Restored | physical therapy, massage, sleep