Please register only as a member of SheHive815. This gentle flow is designed to warm your body and soothe your soul. As the crackling fire casts a warm glow, we'll move through a series of postures to increase flexibility, strength, and balance.

What to Expect:
Gentle Warm-up
Slow Flow + Restorative Yoga
Mindful Meditation

Props will be available for use. Feel free to bring yours or any comfort items to make the most of your experience, along with a journal for reflection.