Yoga + breath work for the expecting!

Gentle stretches, focused breathing, and mindful movement to ease pregnancy discomfort, improve circulation, build strength for labor, and promote relaxation, all designed to end with deep rest to connect expecting parents to their changing bodies and prepare for childbirth.

Please note during registration: this class will be held monthly at NorthPointe Birth Center in Roscoe, IL. For weekly prenatal yoga at RealBeautifulYOU, please register here.

*Must show doctor's clearance prior to or upon arrival to first class.