Fireside Yoga Flow: Warmth + Wellness

Join us for a cozy and invigorating yoga experience by the fireside. This gentle flow is designed to warm your body and soothe your soul. As the crackling fire casts a warm glow, we'll move through a series of postures to increase flexibility, strength, and balance.

What to Expect:

• Gentle Warm-up: Gentle stretches to prepare your body for the practice.

• Slow Flow Yoga: A calming sequence of postures to improve flexibility and range of motion.

• Mindful Meditation: A guided meditation to connect with your breath and find inner peace.

• Restorative Yoga: Deep relaxation poses to release tension and promote healing.

Why Fireside Yoga?

The warmth of the fire creates a serene and inviting atmosphere, perfect for a calming yoga practice. This unique setting can help to reduce stress, improve sleep, and boost overall well-being.

Whether you're a seasoned yogi or a beginner, this class is suitable for all levels. Come experience the magic of yoga by the fireside.

Drop-In: $26
FREE for Unlimited Movement Members