Begin your afternoon by completing 108 sun salutations as a group. This quarterly event focuses on the changing of seasons. Complete your practice in time for dinner, or stay for a snack to energize your body, after which we will enter into a 2-hour restorative yin practice to connect the physical body with the mind. The session begins with a foundational, physical awareness of the body. Deeper into the session, space is given to connect with the mind, mentally and emotionally. Within the 2 hours you choose the relaxation, peace, and stillness you need.
Time: 3:30-5:30p Yoga Mala | 6-8p Restorative Yin Journey
Cost: $30 for each practice or $50 for the whole evening using code FALLEQUINOX when registering for both
All attendees will receive 5% off the purchase of passes and memberships the day of event.