This quarterly event focuses on the changing of seasons. A yoga mala is an ancient yogic tradition of doing 108 sun salutations. The number 108 holds significance in many ancient traditions, such as the 108 sacred sites in India.

We will come together in movement from 1-3 pm, completing 108 sun salutations, broken down into 4 groups of 27. From 3-4 pm you will be led to the mat for a 1-hour yoga Nidra or restorative practice- a perfect end to the evening. Join us for all three hours or choose one practice that best serves you.

To register please Book Now.